Finger deformities develop with chronic arthritis. Comstock/Comstock/Getty Images Related Articles 1 Physical Therapy for Arthritis of Fingers & the Hand 2 What Is Arthritis of the Elbow? 3 Pain Relief for Rheumatoid Arthritis (Deformed Fingers) 4 Prevention of Hand Deformities With Resting Splints Arthritis causes progressive degeneration of joints in the hand, significantly impacting functional abilities and quality of life.
The amount of weight for your dumbbell routine varies with each exercise. Jupiterimages/Photos.com/Getty Images Related Articles 1 Build Huge Muscle Mass With Isometric Exercises 2 Get a Killer Body With Dumbbells 3 Dumbbell Exercises for Underarm Flab 4 Gain 15 Pounds of Muscle Mass To see results in your dumbbell strength-training routine, you need to use the right amount of weight.
You can feel your hamstrings contract when you bend your knees. Thinkstock/Stockbyte/Getty Images Related Articles 1 Leg Workouts With Pulleys 2 Use the Elliptical Machine to Strengthen the Hamstring 3 Knee Exercises for Breaststroke Swimmers 4 The Best Exercise Machine for Upper-Thigh Improvement Warming up can seem like a hassle, but it can save your muscles from serious injury.
Dietary fat provides an important energy source. Martin Poole/Digital Vision/Getty Images Related Articles 1 Can Body Fat Come Out Through a Bowel Movement? 2 What Gland Does Estrogen Come From? 3 What Are the Advantages & Disadvantages of Eating Fats? 4 Drugs That Dissolve Gallstones Your body works like a finely tuned machine, churning away at crucial biological processes without your input.
Properly fitting bike shoes can add speed and comfort to your rides. Thomas Northcut/Photodisc/Getty Images Related Articles 1 The Purpose of Bicycle Rim Strips 2 What Are the Benefits of Running Shoes? 3 Lightweight Walking Shoes 4 Avoid Sore Bruised Toes After Running Properly fitting bike shoes can make the difference between a fun bike ride and a very uncomfortable one.
Jogging can help reduce body fat when paired with a sensible diet. Jupiterimages/Pixland/Getty Images Related Articles 1 Does Jogging Really Burn More Calories Than Running? 2 What Does Jogging Do for Your Body? 3 Why Am I Getting a Lot of Cellulite on My Legs? 4 Which Gets Rid of More Belly Fat: Running or Cycling?