Recommended Interesting Articles

Health

Types of Arthritis in Hands

Finger deformities develop with chronic arthritis. Comstock/Comstock/Getty Images Related Articles 1 Physical Therapy for Arthritis of Fingers & the Hand 2 What Is Arthritis of the Elbow? 3 Pain Relief for Rheumatoid Arthritis (Deformed Fingers) 4 Prevention of Hand Deformities With Resting Splints Arthritis causes progressive degeneration of joints in the hand, significantly impacting functional abilities and quality of life.
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Fitness

How to Determine What Weight to Start a Dumbbell Routine

The amount of weight for your dumbbell routine varies with each exercise. Jupiterimages/Photos.com/Getty Images Related Articles 1 Build Huge Muscle Mass With Isometric Exercises 2 Get a Killer Body With Dumbbells 3 Dumbbell Exercises for Underarm Flab 4 Gain 15 Pounds of Muscle Mass To see results in your dumbbell strength-training routine, you need to use the right amount of weight.
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Fitness

The Best Exercise Equipment to Warm Up the Hamstrings

You can feel your hamstrings contract when you bend your knees. Thinkstock/Stockbyte/Getty Images Related Articles 1 Leg Workouts With Pulleys 2 Use the Elliptical Machine to Strengthen the Hamstring 3 Knee Exercises for Breaststroke Swimmers 4 The Best Exercise Machine for Upper-Thigh Improvement Warming up can seem like a hassle, but it can save your muscles from serious injury.
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Nutrition

What Is Required for the Emulisification of Fats?

Dietary fat provides an important energy source. Martin Poole/Digital Vision/Getty Images Related Articles 1 Can Body Fat Come Out Through a Bowel Movement? 2 What Gland Does Estrogen Come From? 3 What Are the Advantages & Disadvantages of Eating Fats? 4 Drugs That Dissolve Gallstones Your body works like a finely tuned machine, churning away at crucial biological processes without your input.
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Sports

How to Tell If Your Bike Shoes Fit Right

Properly fitting bike shoes can add speed and comfort to your rides. Thomas Northcut/Photodisc/Getty Images Related Articles 1 The Purpose of Bicycle Rim Strips 2 What Are the Benefits of Running Shoes? 3 Lightweight Walking Shoes 4 Avoid Sore Bruised Toes After Running Properly fitting bike shoes can make the difference between a fun bike ride and a very uncomfortable one.
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Fitness

How Jogging Affects Your Body Fat Composition

Jogging can help reduce body fat when paired with a sensible diet. Jupiterimages/Pixland/Getty Images Related Articles 1 Does Jogging Really Burn More Calories Than Running? 2 What Does Jogging Do for Your Body? 3 Why Am I Getting a Lot of Cellulite on My Legs? 4 Which Gets Rid of More Belly Fat: Running or Cycling?
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